Attention to detail

by oneafrikan on April 26, 2011

I’ve found myself obsessing over a few pixels for the better part of a few hours now, and while doing it I’ve been thinking how I can slim things down so just the most important is left behind, so the (…)

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Functional bodyweight workout: “Falling over”

by oneafrikan on April 26, 2011

Did a functional bodyweight this afternoon, and fell over on the last pushups set. So in honor of that I’m naming this one “Falling over”. Aim was to get in a workout in under 35 mins, and do 400 to (…)

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Execution is everything

by oneafrikan on April 21, 2011

Some quick thoughts on execution, and speed: Sometimes the temptation to be perfect is overwhelming. We work towards perfection because we’re told that it’s worth aspiring and achieving. The problem for you and me is that perfection for some is (…)

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